Last updated: 22 May 2026
Gut & Gains (“we”, “our”, “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website gutandgains.com.
Information we collect
We may collect the following types of information:
- Personal information you voluntarily provide, such as your name and email address when you subscribe to our mailing list or contact us
- Usage data collected automatically, including your IP address, browser type, operating system, pages visited, time spent on pages, and referring website
- Cookies and tracking technologies to enhance your browsing experience and analyse website traffic
How we use your information
We use the information we collect to:
- Send you newsletters, updates, and content you have subscribed to
- Respond to your enquiries and provide customer support
- Analyse website usage and improve our content and services
- Comply with legal obligations
Third-party services
We may use third-party services such as Google Analytics, Mailchimp, or similar tools to help us understand how visitors use our site. These services may collect and process data on our behalf.
We participate in affiliate programmes, including the Amazon Services LLC Associates Programme. Affiliate partners may use cookies to track referrals.
Cookies
Our website uses cookies to improve your experience. You can control or disable cookies through your browser settings, though some features of the site may not function properly without them.
Data retention
We retain your personal information only for as long as necessary to fulfil the purposes outlined in this policy or as required by law.
Your rights (GDPR)
If you are located in the UK or EU, you have the following rights under the General Data Protection Regulation (GDPR):
- The right to access the personal data we hold about you
- The right to request correction of inaccurate data
- The right to request deletion of your data
- The right to object to or restrict processing of your data
- The right to data portability
To exercise any of these rights, please contact us at [your email].
Security
We implement reasonable security measures to protect your information. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.
Children’s privacy
Our website is not intended for individuals under the age of 16. We do not knowingly collect personal information from children.
Changes to this policy
We may update this Privacy Policy from time to time. The updated version will be indicated by the “Last updated” date at the top of this page.
Contact us
If you have any questions about this Privacy Policy, please contact us at [email protected]